Very clear about it. Visualizing success, if not applied properly, can get in the way of your success. Your brain doesn't know the difference between real and visualized success. Visualizing may lead to a heightened state of energy and happiness, but not by definition to a plan of action, strategic action and possibly adjusting your approach. All kinds of things you need to achieve successful goals. Visualizing therefore has a very good motivating effect: you can encourage the imagination.
Of success or achieved goals to set specific executive list goals or formulate ambitions. Negative visualization also has a major influence. Having the habit of speaking negatively about your own success or simply thinking about doom a lot leads to unpleasant feelings, little energy and zero motivation to get started with your goals. So don't! So what to visualize ? Research has shown that it makes a lot of sense to think about how you will achieve your goals. How to get your work room distraction-free and get.
To work focused for a few hours. Or the skills you teach yourself to achieve your goals. Jackie calls this building a bridge between your reality and your goals, and being realistic about any shortcomings or challenges. Timely, because only in this way can you take them into account and they do not have to determine your success! Visualize your path to success and set your brain on the right action: your schedules, your training and practice, and the different steps that lead to your goal. 4. Unleash a positive vicious circle with action Action builds confidence and practice makes.